Displaying 1 of 1 2017 Format: DVD, Videorecording, Projected Medium, Visual Materials, Electronic Resources Title: The Mayo Clinic guide to pain relief. Publisher, Date: Chantilly, VA : Teaching Company, [2017] ©2017 Description: 2 videodiscs (360 min.) : sound, color ; 4 3/4 in. + 1 course guidebook (vi, 135 pages : illustrations ; 19 cm). digital optical dvv video file DVD video Summary: Learn the science-based lifestyle choices that could reduce your chronic pain. Series: Great courses. Better Living. Health & wellness Great courses (DVD). Better living. Subjects: Pain. Pain -- Treatment. Genre: Filmed lectures. Educational films. Nonfiction films. Other Author: Bruce, Barbara K., lecturer. Teaching Company. Other Title: Pain relief Notes: Title from container. Course No. 9462. 12 lectures (30 min. each). Course guidebook Includes bibliographical references (pages 121-134). Lecturer: Barbara K. Bruce, Ph. D., L.P., Mayo Clinic. DVD. Contents: Why pain matters -- What is pain? -- Common causes of chronic pain -- Medication for chronic pain: why and why not -- How exercise helps with chronic pain -- Manage your stress to manage your pain -- Social support for pain management -- How to sleep when you have pain -- The vicious cycle of pain and mood -- Building a pain management team -- Creating a pain management plan -- Active sessions: exercise and relaxation. ISBN: 1629973874 9781629973876 9781501965463 1501965468 9781629973876 Publisher Number: GV0712 9462 Other Number: 979997199 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 654471 # Local items in: 1 # System items in: 1 Call Number: GREAT DVD 616.0472 Mayo Cli Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1