Displaying 1 of 1 1998 Format: Book Author: Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV, 1935- Title: The art of happiness : a handbook for living / the Dalai Lama and Howard C. Cutler. Publisher, Date: New York : Riverhead Books, 1998. Description: x, 322 pages ; 22 cm Summary: One of the world's greatest spiritual leaders teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how readers can attain the same inner peace. Subjects: Religious life -- Buddhism. Happiness -- Religious aspects -- Buddhism. Buddhism -- Doctrines. Other Author: Cutler, Howard C. Notes: Includes bibliographical references (pages 321-322). Featuring His Holiness the Dalai Lama. Read by Howard C. Cutler with Ernest Abuba. Contents: Purpose of life: Right to happiness -- Sources of happiness -- Training the mind for happiness -- Reclaiming our innate state of happiness -- Human warmth and compassion: New model for intimacy -- Deepening our connection to others -- Value and benefits of compassion -- Transforming suffering: Facing suffering -- Self-created suffering -- Shifting perspective -- Finding meaning in pain and suffering -- Overcoming obstacles: Bringing about change -- Dealing with anger and hatred -- Dealing with anxiety and building self-esteem -- Closing reflections on living a spiritual life: Basic spiritual values. LCCN: 98020431 ISBN: 9781594488894 1594488894 9780733608582 0733608582 0965668290 9780965668293 1573221112 9781573221115 Other Number: 39223562 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 64027 # Local items in: 1 # System items in: 1 Call Number: 294.3444 Bstan-dz Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
