Displaying 1 of 1 2006 Format: DVD, Videorecording, Projected Medium, Visual Materials Title: Get moving / with Chris Freytag ; produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos. Publisher, Date: [Emmaus, Pa.] : Rodale, ©2006. Description: 1 videodisc (72 min.) : sound, color ; 4 3/4 in. Summary: A low-impact program which includes cardio, upper-body toning, lower-body strengthening, core building, and yoga to mix and match for a shorter workout or to do all on one day. Target Audience Note: Not rated. Series: Prevention fitness systems Prevention fitness systems. Subjects: Aerobic exercises. Exercise. Physical fitness. Ejercicios aeróbicos. Ejercicio. Aptitud física. Genre: Instructional films. Other Author: Ambandos, Andrea. Freytag, Chris. Dragonfly Productions. Rodale (Firm) Other Title: Get moving with Chris Freytag Notes: Title from disc label. Directed by Andrea Ambandos. Chris Freytag. DVD, region 1, full screen presentation; Dolby Digital stereo., NTSC. In English or Spanish. ISBN: 0766227790 9780766227798 Publisher Number: 05-51750 Other Number: 71753675 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 639186 # Local items in: 1 # System items in: 1 Call Number: DVD 613.71 Get movi Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
