Book

Itzler, Jesse.

Living with a SEAL : 31 days with the toughest man on the planet / Jesse Itzler.

First edition.

New York : Center Street, [2015]

xiii, 251 pages : illustrations ; 22 cm

Entrepreneur and one-time rapper (under the name Jesse Jaymes) Jesse Itzler's life is bold and risky by design, which in turn has brought him plenty of rewards. Feeling that his life has begun to run on autopilot, Itzler hires a Navy SEAL to live with and train him for a month, and what ensues is both hilarious and inspirational.

Physical fitness.

Introduction -- Prologue -- Day 1: The arrival -- Day 2: Nature's Gatorade -- Day 3: My nuts -- Day 4: Fitness test -- Day 5: Escape vehicle -- Day 6: That damn finger -- Day 7: Mix up your runs -- Day 8: No peeing allowed -- Day 9: Oxygen deprivation -- Day 10: The honor code -- Day 11-12: Enjoy the pain -- Day 13: Sick fuck Friday -- Day 14: Fireman's carry -- Day 15: It's all about the push-ups -- Day 16: Stay lite -- Day 17: Suicide bombers -- Day 18: The difference five minutes can make -- Day 19: My shoulders -- Day 20: Start when the second hand hits -- Day 21: One rep at a time -- Day 22-23: Night training -- Day 24: Whiteout -- Day 25: Get your balls wet -- Day 26: Primary target -- Day 27: 1,000 push-ups -- Day 28: Up the ante -- Day 29: Sloppy seconds -- Day 30: Last run -- Day 31: A sad day -- Epilogue.

2015028519

9781455534678 (Hardcover)

1455534676 (Hardcover)

9781455534678 (hardcover)

1455534676 (hardcover)

904421022

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613.7 Itzler