Displaying 1 of 1 2017 Format: Book Author: Hörst, Eric J., author. Title: The rock climber's exercise guide : training for strength, endurance, flexibility, and stability / Eric J. Hörst. Publisher, Date: Guilford, Connecticut : Falcon, an imprint of Globe Pequot, [2017] ©2017 Description: xii, 241 pages : color illustrations ; 23 cm Summary: "Provides climbers of all ages and experience with the knowledge and tools to design and execute a comprehensive, personalized exercise program" -- Back cover. Series: How to climb series A Falcon guide How to climb series. Falcon guide. Subjects: Rock climbing -- Training. Exercise. Other Title: Conditioning for climbers Notes: Includes bibliographical references (page 234) and index. ISBN: 1493017632 9781493017638 Other Number: 899226636 System Availability: 2 Current Holds: 0 # Local items: 2 Control Number: 624555 # Local items in: 2 # System items in: 2 Call Number: 796.5223 Falcon g Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
