Catalog - The City Library

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2004

Format:	DVD, Videorecording, Projected Medium, Visual Materials
Title:	Pilates lower body workout [videorecording] / Jillian Hessel ; executive producer, Andrea Lesky ; producer/director, Ted Landon.
Publisher, Date:	[Venice, Calif.?] : Gaiam, [2004?]
Description:	1 videodisc (30 min.) : sd., col. ; 4 3/4 in.
Summary:	A Pilates routine designed to strengthen and tone the lower body, also known as the core.
Subjects:	Pilates method. Buttocks exercises. Abdominal exercises. Leg exercises. Reducing exercises.
Genre:	Instructional films.
Other Author:	Hessel, Jillian. Lesky, Andrea. Landon, Ted. Gaiam (Firm)
Other Title:	Lower body workout
Notes:	Instructional program. Title from container. "Sculpt buttocks and legs; trim hips and thighs; flatten abs." "25 minutes to leaner legs"--Container. Director of photography, Sid Bailey ; editor, Felix Chamberlain. Instructor, Jillian Hessel. DVD; NTSC; full screen presentation.
ISBN:	159250311X 9781592503117
Publisher Number:	121-1497
Other Number:	55959113
System Availability:	1
Current Holds:	0
# Local items:	1
Control Number:	572846
# Local items in:	1
# System items in:	1
Call Number:	DVD 613.71 Pilates
Medium:	[videorecording]

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