Displaying 1 of 1 2016 Format: Book Author: Shojai, Pedram, author. Title: The urban monk : Eastern wisdom and modern hacks to stop time and find success, happiness, and peace / Pedram Shojai, OMD. Publisher, Date: New York : Rodale, ©2016. Description: xiii, 272 pages ; illustrations ; 24 cm Summary: "[This work] reveals the secrets to finding an open heart, sharp mind, and grounded sense of well-being, even in the most demanding circumstances"--Front jacket flap. Subjects: Success. Mind and body -- Religious aspects -- Buddhism. Self-actualization (Psychology) -- Religious aspects -- Buddhism. Mindfulness (Psychology) Enlightenment (Buddhism) Stress management -- Case studies. Notes: Includes bibliographical references and index. Contents: Stress : how do I dodge the bullets? -- Drinking from infinity : the art of mastering time -- Energy : why am I always so tired? -- What happened to sleep? -- Stagnant lifestyle -- Weight gain and negative self-image -- No connection with nature or things that are real -- Lonely despite being surrounded by people -- Never enough money -- Living a life with purpose. ISBN: 9781623366155 1623366151 Other Number: 908176027 System Availability: 2 Current Holds: 0 # Local items: 2 Control Number: 559375 # Local items in: 2 # System items in: 2 Call Number: 294.34435 Shojai Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
