Displaying 1 of 1 2015 Format: DVD, Videorecording, Projected Medium, Visual Materials Title: Cardio & conditioning yoga : two dynamic programs designed to improve cardio conditioning, build strength, firm your core and tone your whole body / Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel. Edition: Widescreen. Publisher, Date: Beverly Hills, CA : Anchor Bay Entertainment, [2015] ©2015 Description: 1 videodisc (81 min.) : sound, color ; 4 3/4 in. digital optical video file DVD video Summary: Presents two yoga routines designed to improve cardio conditioning, build strength, and tone the whole body. Filmed in a garden overlooking the Pacific Ocean. Includes guided meditation session. Target Audience Note: Canadian Home Video Rating: G (suitable viewing for all ages). Subjects: Hatha yoga. Cardiovascular fitness. Genre: Instructional films. Nonfiction films. Video recordings for the hearing impaired. Other Author: Ambandos, Andrea, film director, film producer. Zabel, Alanna, creator, teacher. Anchor Bay Entertainment, Inc., publisher. Other Title: Cardio and conditioning yoga Element cardio & conditioning yoga Cardio & conditioning yoga Element, themind&bodyexperience Element, the mind & body experience Notes: Instructional program. At head of title: Element, themind&bodyexperience. "Not rated." Instructor, Alanna Zabel. DVD; NTSC; widescreen presentation. Closed-captioned. Contents: Cardio program -- Conditioning program -- Guided meditation. ISBN: 0013132637006 Publisher Number: DV63700 Other Number: 927019696 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 556099 # Local items in: 1 # System items in: 1 Call Number: DVD 613.7046 Cardio a Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
