Displaying 1 of 1 2015 Format: DVD, Videorecording, Projected Medium, Visual Materials Title: Beginner level yoga : build muscle tone, enhance flexibility, improve stress and increase your confidence with yoga/ Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel. Edition: Widescreen. Publisher, Date: Beverly Hills, CA : Anchor Bay Entertainment, [2015] Description: 1 videodisc (78 min.) : sound, color ; 4 3/4 in. digital optical NTSC video file DVD video Region 1 Summary: Presents two beginner-level yoga routines, filmed in a garden overlooking the Pacific Ocean. Includes a guided meditation session. Target Audience Note: "Not rated." Canadian Home Video Rating: G (suitable viewing for all ages). Subjects: Hatha yoga. Genre: Instructional films. Nonfiction films. Video recordings for the hearing impaired. Other Author: Ambandos, Andrea, film director, film producer. Zabel, Alanna, creator, teacher. Dragonfly Productions, production company. Anchor Bay Entertainment, Inc., publisher. Other Title: Beginner level yoga Element beginner level yoga Element, themind&bodyexperience Element, the mind & body experience Notes: Instructional program. Title from container. At head of title: Element, themind&bodyexperience Widescreen. Instructor, Alanna Zabel. DVD; NTSC, Region 1; widescreen presentation; stereo. Contents: Foundations program -- Slow flow program -- Guided meditation. ISBN: 0013132636993 Publisher Number: DV63699 Other Number: 927019479 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 556098 # Local items in: 1 # System items in: 1 Call Number: DVD 613.7046 Beginner Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
