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2011

Format:	DVD, Videorecording, Projected Medium, Visual Materials
Title:	Back pain [videorecording] : the primal posture solution / Zamacona Productions ; American Public Television ; producer, Frank Zamacona ; writer, Pat Duggan.
Publisher, Date:	[Palo Alto, Calif.] : EG Wellness, [c2011]
Description:	1 videodisc (ca. 60 min.) : sd., col. ; 4 3/4 in.
Summary:	Demonstrates the Gokhale method--a technique for alleviating back pain--using eight steps, and includes illustrations, exercises, and tips on how to deal with issues that might arise while learning each step.
Subjects:	Backache -- Treatment. Posture.
Other Author:	Gokhale, Esther. Zamacona, Frank. Duggan, Pat. EG Wellness. Zamacona Productions.
Other Title:	Primal posture solution
Notes:	Publication date from screen ; originally produced in 2011. Special features: interview with Esther Gokhale ; strengthening the abdominals ; glidewalking. Camera, Steve Davy, Dan Friedman ; editor, Dan Friedman ; composer, Tom Disher. Hosted by Esther Gokhale. DVD.
Contents:	Stretchsitting -- Inner corset -- Stretchlying on the back -- Hip-hinging -- Stacksitting -- Stretchlying on the side -- Tallstanding.
Other Number:	764603450
System Availability:	1
Current Holds:	0
# Local items:	1
Control Number:	551810
# Local items in:	1
# System items in:	1
Call Number:	DVD 617.564 Back pai
Medium:	[videorecording]

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