This fully updated and revised edition provides information on topics such as: Benefits of breastfeeding ; How to cope with breastfeeding obstacles and challenges ; Incorporating a nursing routine into working life ; Treating postpartum headaches and nausea ; Nutritional supplements to alleviate postpartum depression ; Sharing a baby with baby (co-sleeping) and the risk of SIDS ;Introducing solid foods ;Expressing, storing, and feeding breast milk ; and reviews of breast pumps.
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