Catalog - The City Library

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2010

Format:	DVD, Videorecording, Projected Medium, Visual Materials
Title:	10 minute solution. Pilates for beginners [videorecording].
Publisher, Date:	Beverly Hills, CA : Distributed by Anchor Bay Entertainment, 2010.
Description:	1 videodisc (56 min.) : sd., col. ; 4 3/4 in.
Summary:	Everyone can find at least ten minutes in their day to shape up their body with these Pilates workouts.
Target Audience Note:	Rating: Not rated.
Subjects:	Pilates method. Exercise. Physical fitness. Instructional films. Video recordings for the hearing impaired.
Other Author:	Hudson, Lara. Anchor Bay Entertainment, Inc.
Other Title:	Pilates for beginners Ten minute solution
Notes:	Title from container. Release date: Sep. 7, 2010. Bonus feature: create your own custom workout by programming any of the five segments in the order you select. Produced and directed by Andrea Ambandos. Instructor, Lara Hudson. DVD, full screen, stereo, region 1. Closed-captioned.
Contents:	Core basics -- Lower body basics -- Upper body basics -- Total body combo -- Long and limber stretch.
ISBN:	9786313730971
Publisher Number:	DV21588
Other Number:	660848168
System Availability:	2
Current Holds:	0
# Local items:	2
Control Number:	519044
# Local items in:	2
# System items in:	2
Call Number:	DVD 613.71 Ten minu
Medium:	[videorecording].

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