Displaying 1 of 1 2008 Format: Audio Book on CD, Audio Books, Nonmusical Sound Recording, Sound Recording Author: Kabat-Zinn, Jon. Title: Full catastrophe living [sound recording] : [using the wisdom of your body and mind to face stress, pain, and illness] / Jon Kabat-Zinn. Edition: 15th anniversary ed. / with a new introd. by the author. Publisher, Date: New York : Random House Audio, p2008. Description: 5 sound discs (6 hr.) : digital ; 4 3/4 in. Summary: A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress. Subjects: Mental health. Stress (Psychology) -- Prevention -- Problems, exercises, etc. Stress management. Stress (Psychology) Notes: Compact disc. "The program of the Stress Reduction Clinic at the University of Massachusetts Medical Center"--Container. Read by the author. ISBN: 9780739358580 0739358588 Publisher Number: RHCD 2291 Other Number: 154799829 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 515350 # Local items in: 1 # System items in: 1 Call Number: CD 155.9 Kabat-Zi Medium: [sound recording] Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
