Displaying 1 of 1 2015 Format: Book Author: Mosley, Michael, 1957- author. Title: The fastdiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting / Dr. Michael Mosley, Mimi Spencer. Edition: Revised & updated, First Atria Paperback edition. Publisher, Date: New York : Atria Paperback, 2015. Description: xiii, 235 pages : color illustrations ; 22 cm Summary: "This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days--and lose weight quickly and easily"-- Provided by publisher. Subjects: Reducing diets -- Recipes. Diet. Intermittent fasting. Other Author: Spencer, Mimi, 1967- author. Other Title: Fast diet Notes: Includes bibliographical references (pages 219-226) and index. Contents: The science of fasting -- The FastDiet in practice -- Menu plans -- Testimonials and tweets -- Calorie counter. ISBN: 9781501102011 (pbk.) 150110201X (pbk.) Other Number: 894826015 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 510741 # Local items in: 0 # System items in: 0 Call Number: 613.25 Mosley Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
