Displaying 1 of 1 2013 Format: Book Author: Ingham, Penny, author. Title: Free your back : ease pain and regain natural poise with gentle exercises based on the Alexander technique / Penny Ingham & Colin Shelbourn. Publisher, Date: Chichester, West Sussex : Summersdale, 2013. Description: 191 pages : illustrations (black and white) ; 20 cm Subjects: Posture. Alexander technique. Posture disorders -- Prevention. Backache -- Exercise therapy. Other Author: Shelbourn, Colin, author. Other Title: Busy body Notes: Originally published: as The busy body. 2002. ISBN: 9781849533782 (pbk.) 1849533784 (pbk.) Other Number: 820110722 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 507286 # Local items in: 0 # System items in: 0 Call Number: 615.82 Ingham Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
