Displaying 1 of 1 2015 Format: Book Author: Burch, Vidyamala, author. Title: You are not your pain : using mindfulness to relieve pain, reduce stress, and restore well-being---an eight-week program / Vidyamala Burch and Danny Penman. Edition: First U.S. edition. Publisher, Date: New York : Flatiron Books, 2015. Description: xv, 236 pages : illustrations ; 24 cm + 1 CD (4 3/4 in.). Subjects: Chronic pain -- Alternative treatment. Meditation -- Therapeutic use. Mindfulness-based cognitive therapy. Other Author: Penman, Danny, author. Notes: Includes a CD of guided meditations. Includes bibliographical references (pages 205-219) and index. LCCN: 2014032516 ISBN: 9781250052674 (paperback) 125005267X (paperback) Other Number: 900616944 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 506996 # Local items in: 1 # System items in: 1 Call Number: 616.0472 Burch Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
