Displaying 1 of 1 2014 Format: DVD, Videorecording, Projected Medium, Visual Materials Title: A beginner's guide to mindfullness meditation : 10 days to change your life forever / with Ira Israel, psychotherapist. Publisher, Date: [United States] : BayView Entertainment, 2014. Description: 1 videodisc (103 min.) : sound, color ; 4 3/4 in. digital optical video file DVD video Summary: Ira Israel guides viewers through the beginning steps to practice meditation, cultivate peace of mind, and reduce stress. Subjects: Meditation. Stress management. Instructional films. Nonfiction films. Other Author: Israel, Ira, teacher. Bayview Entertainment (Firm) Notes: DVD. Title from sell sheet. ISBN: 9786315695940 : DVD 6315695949 : DVD Publisher Number: OIW8107 Other Number: 893440196 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 501722 # Local items in: 1 # System items in: 1 Call Number: DVD 158.12 Beginner Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1