Displaying 1 of 1 2012 Format: DVD, Videorecording, Projected Medium, Visual Materials Title: Meditation for beginners [videorecording]. Publisher, Date: Louisville, CO : Gaiam Americas, c2012. Description: 1 videodisc (51 min.) : sd., col. ; 4 3/4 in. Summary: This DVD will take you through different meditations, each designed to still the mind and calm the senses. Target Audience Note: Not rated. Subjects: Meditation. Meditation -- Therapeutic use. Educational films. Instructional films. Nonfiction films. Other Author: Yee, Rodney. Maritza (Maritza Spindler) Gaiam Americas, Inc. Notes: Title from container. Bonus: Restul relaxation (downloadable workout) Rodney Yee, Maritza. DVD. Contents: Meditation preparation -- Refresh the mind -- Mindful meditation. Publisher Number: 05-59243 Other Number: 796841504 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 456472 # Local items in: 0 # System items in: 0 Call Number: DVD 615.852 Meditati Medium: [videorecording]. Place Hold Add to My List Expand All | Collapse All Availability Map It Displaying 1 of 1
