Displaying 1 of 1 2014 Format: Audio Book on CD, Audio Books, Nonmusical Sound Recording, Sound Recording Author: Harris, Dan, 1971- author, narrator. Title: 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story / Dan Harris. Edition: Unabridged. Publisher, Date: [Ashland, Oregon] : Blackstone Audio, Inc., [2014] Description: 7 audio discs (7 3/4 hr.) ; 4 3/4 in. digital audio file CD audio Summary: The anchor, who had a nationally televised panic attack, takes listeners on a ride through the outer reaches of neuroscience to the inner sanctum of network news during which he discovered a way to get happier that is truly achievable. Subjects: Mind and body. Stress management. Meditation. Buddhism. Audiobooks. Other Title: Ten percent happier Notes: Title from container. "HarperAudio." Read by the author. ISBN: 9781482996500 1482996502 9781482996500 : CMD 1482996502 : CMD Publisher Number: DD11170 Other Number: 875186344 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 443583 # Local items in: 1 # System items in: 1 Call Number: CD 158.1 Harris Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
