Displaying 1 of 1 2014 Format: Book Author: Adams, Carol J., author. Title: Never too late to go vegan : the over-50 guide to adopting and thriving on a plant-based diet / Carol J. Adams, Patti Breitman, Virginia Messina, MPH, RD. Publisher, Date: New York : The Experiment, [2014] Description: xvi, 351 pages ; 22 cm. Summary: Offers information to the over fifty crowd on how to switch to a vegan lifestyle, including citing the nutritional needs that change with aging, how to veganize favorite recipes, and how to discuss going vegan with friends and family. Subjects: Veganism -- Health aspects. Veganism -- Social aspects. Older people -- Nutrition. Vegan cooking. Other Author: Breitman, Patti, 1954- author. Messina, Virginia, author. Notes: Includes bibliographical references (pages 331-340) and index. Contents: Preface: with age, wisdom; with wisdom, vegan -- It really is never too late to go vegan -- Why now? Positive aging the vegan way -- How to go vegan: your next major life decision -- Why vegan? Veganism is a simple and effective response to a series of complex contemporary issues -- Nutrition for the 50+ body -- Why and how we age -- A healthy diet for 50+ vegans -- Vegan diets for lifelong health -- Eats well with others -- Relationship dynamics: family and friends and veganism -- Vegan in the world -- Veganism and caregiving -- Let's eat! -- How to veganize -- Recipes for everyday and festive eating. LCCN: 2013045262 ISBN: 9781615190980 (pbk. : alk. paper) 1615190988 (pbk. : alk. paper) Other Number: 864299353 System Availability: 2 Current Holds: 0 # Local items: 2 Control Number: 425610 # Local items in: 2 # System items in: 2 Call Number: 613.262 Adams Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
