Displaying 1 of 1 2014 Format: Book Author: Payne, Larry, author. Title: Yoga for dummies / by Larry Payne, PhD, and Georg Feuerstein, PhD ; foreword by Felicia Tomasko, RN, editor in chief, LA YOGA Ayurveda and Health Magazine. Edition: 3rd edition. Publisher, Date: Hoboken, NJ : John Wiley & Sons, Inc., [2014] ©2014 Description: xvi, 390 pages : illustrations ; 24 cm. Summary: Learn the safe and easy way to benefit from the practice of yoga. Payne ande Feuerstein help you design and follow your own personal program in order to achieve your fittest, healthiest, happiest self. Series: For dummies --For dummies. Subjects: Hatha yoga -- Popular works. Other Author: Feuerstein, Georg, author. Notes: Includes index. Contents: Introduction -- Getting started with yoga -- Moving into position : basic yoga postures -- Creating and customizing your yoga routine -- Living life the yoga way -- The part of tens. LCCN: 2013958401 ISBN: 9781118839560 (pbk.) 1118839560 (pbk.) Other Number: 156812066 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 424792 # Local items in: 1 # System items in: 1 Call Number: 613.7046 Payne Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
