Displaying 1 of 1 2014 Format: Book Author: La Puma, John. Title: Refuel : a 24 day eating plan to shed fat, boost testosterone, and pump up strength and stamina / John La Puma with Gretchen Lees. Edition: First edition. Publisher, Date: New York : Harmony Books, [2014] Description: viii, 292 pages : illustrations ; 25 cm Summary: Specifically programmed for modern male biology, this twenty-four-day eating plan helps men to restore their metabolic advantages while identifying and eliminating gender-killing sources of extra and hidden estrogen. Subjects: Reducing diets -- Recipes. Men -- Health and hygiene -- Popular works. Testosterone -- Popular works. Notes: Includes bibliographical references and index. LCCN: 2012049788 ISBN: 9780770437466 077043746X Other Number: 869788004 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 399762 # Local items in: 1 # System items in: 1 Call Number: 613.25 La Puma Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
