Displaying 1 of 1 2013 Format: Book Author: Cruise, Jorge. Title: Happy hormones, slim belly : over 40? Lose 7 lbs. the first week and then 2 lbs. weekly--guaranteed / Jorge Cruise. Edition: 1st edition. Publisher, Date: Carlsbad, California : Hay House, Inc., 2013. Description: xiii, 271 pages : color illustrations ; 23 cm Summary: Women are drawn to carbs due to a biological imperative to balance hormones. Discover the newest dietary science for women over forty: carb cycling to balance your hormones and help you lose weight! Subjects: Carbohydrates in human nutrition. Reducing diets. Diet therapy. Women -- Health and hygiene. Notes: Includes bibliographical references (pages 261-265). Contents: Foreword / by Dr. Tess -- Welcome -- The irony: how to be happy and slim -- The key to a slim belly -- The key to happy hormones -- The solution: your carb cycling plan -- Recipes -- Week 5 and beyond -- The food lists -- The blissful workout -- Frequently asked questions (FAQs). LCCN: 2013945811 ISBN: 9781401943295 1401943292 Other Number: 852222651 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 395757 # Local items in: 1 # System items in: 1 Call Number: 613.25 Cruise Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
