From one of the world's leading experts on how the brain works, this book offers a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain. In this book, the author, a neuropsychiatrist offers insight on the unique characteristics, strengths (intuition, empathy, multitasking, collaboration), vulnerabilities (anxiety, depression, and a tendency to worry), and needs of the female brain. And he explains his practical, prescriptive program targeted specifically for women to help them thrive. In this guide based on research from his clinical practice, the doctor addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.
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