Displaying 1 of 1 2013 Format: DVD, Videorecording, Projected Medium, Visual Materials Title: Arthritis RX [videorecording] : exercises to keep you active and pain free / program created and instructed by Vijay Vad M.D. ; produced and directed by Ernie Schultz. Publisher, Date: [Chatsworth, Calif.] : RLJ Entertainment, c2013. Description: 1 videodisc (70 min) : sd., col. ; 4 3/4 in. Summary: Sports medicine specialist Vijay Vad, M.D., created these exercise programs to help you reduce pain, enhance mobility, and decrease your dependence on medication, regardless of your current fitness level. Arthritis Rx includes three levels of workouts based on yoga and pilates and is led by expert instructor Stephanie Culen. The beginners program helps increase your flexibility/ The intermediate exercises build strength, and the advanced ;eve; improves your endurance. Vad provides a step by step tutorial for each exercise so you can have complete confidence in their effectiveness. Get the active lifestyle you want with Arthritis RX. Target Audience Note: Not rated. Subjects: Arthritis. Exercise. Physical fitness. Other Author: Vad, Vijay. Schultz, Ernie. Culen, Stephanie. RLJ Entertainment (Firm). Notes: Special features including tutorials and bonus. Director of photography, Peter Marizuzza ; music, Vault Audio. Instructor, Stephanie Culen. DVD, Dolby Digital stereo, widescreen (16:9) presentation Audio in English, closed captioned. ISBN: 9781621721055 1621721051 9786315151620 6315151620 Publisher Number: AMP-2105 Other Number: 855534780 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 383524 # Local items in: 1 # System items in: 1 Call Number: DVD 616.722 Arthritis Medium: [videorecording] Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
