Displaying 1 of 1 2013 Format: DVD, Videorecording, Projected Medium, Visual Materials Title: Element, the mind & body experience. Targeted toning Pilates for beginners / produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos. Publisher, Date: Beverly Hills, CA : Anchor Bay Entertainment, LLC, [2013] Beverly Hills, CA : Distributed by Anchor Bay Entertainment, LLC, [2013] ©2013 Description: 1 videodisc (80 min.) : sound, color ; 4 3/4 in. digital optical video file DVD video region 1 Summary: Includes three pilates workouts: Long and lean waistline; Lower body lift and sculpt; Total body lengthen and strengthen. Bonus ten minute core strengthener. Filmed on a lush, tranquil location overlooking the Pacific Ocean. Target Audience Note: Rating: Not rated. CHV rating: G. Subjects: Pilates method. Reducing exercises. Aerobic exercises. Exercise. Physical fitness. Aerobic dancing. Hip-hop dance. Instructional films. Other Author: Ambandos, Andrea. Ordway, Elizabeth. Dragonfly Productions. Anchor Bay Entertainment, Inc. Other Title: Targeted toning Pilates for beginners Notes: Title from container. Special features: 10-minute core strengthener. Instructor: Elizabeth Ordway. DVD; widescreen presentation. English dialogue; English subtitles for the deaf and hard of hearing. ISBN: 9786315158940 6315158943 Publisher Number: DV60752 Other Number: 857307030 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 379056 # Local items in: 1 # System items in: 1 Call Number: DVD 613.71 Element Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
