Displaying 1 of 1 2007 Format: DVD, Videorecording, Projected Medium, Visual Materials Title: Ballet conditioning [videorecording] / Element ; Dragonfly Productions ; executive producer, Michelle Rygiel ; producer/director Andrea Ambandos. Publisher, Date: [Troy, Mich.] : Starz Home Entertainment, c2007. Description: 1 videodisc (51 min.) : sd., col. ; 4 3/4 in. Summary: One of the greatest secrets to a dancer's body is ballet conditioning, which focuses on all muscle groups. In this unique program, your muscles will work smoothly in unison to create a long, streamlined silhouette with flat abs. Target Audience Note: Not rated. Subjects: Exercise. Physical fitness. Stretching exercises. Ballet dancing. Video recordings for the hearing impaired. Instructional films. Nonfiction films. Other Author: Gulan, Elise. Rygiel, Michelle. Ambandos, Andrea. Element (Firm) Dragonfly Productions. Starz Home Entertainment (Firm) Other Title: Subtitle on container: Use fluid movement to stretch and strenghten your way to a graceful, sculpted dancer's body Notes: Program creator, Elise Gulan ; director of photography, Mark Ritchie ; editor, Gary Childress ; soundtrack courtesy, Daveed. Instructor, Elise Gulan. DVD; stereo; full screen presentation. In English; closed-captioned. Contents: Stretches and thigh work -- Streamlining extension and gluteal work -- Cardio boost kicks and jumps -- Core work and final stretches. Publisher Number: DV15351 Other Number: 185036807 System Availability: 2 Current Holds: 0 # Local items: 2 Control Number: 364669 # Local items in: 2 # System items in: 2 Call Number: DVD 613.7182 Ballet con Medium: [videorecording] Place Hold Add to My List Expand All | Collapse All Availability Map It Displaying 1 of 1
