Displaying 1 of 1 2007 Format: Audio Book on CD, Audio Books, Nonmusical Sound Recording, Sound Recording Author: Ekman, Paul. Title: Knowing our emotions, improving our world : a conversation with Paul Ekman and Daniel Goleman. Publisher, Date: [United States?] : More Than Sound Productions, ©2007. Description: 1 audio disc (67 min.) ; 4 3/4 in. digital optical 1.4 m/s audio file CD audio Summary: "Paul Ekman details steps to greater mastery of our emotional life: skills like increasing the gap between our impulses and our actions, making anger constructive, reading another person's emotions, detecting lies, and self-awareness"--Container Series: Wired to connect Wired to connect. Subjects: Emotions. Interpersonal relations. Emotional intelligence. Body language. Genre: Audiobooks. Other Author: Goleman, Daniel. Notes: Duration: 01:07:00. Read by the authors. Contents: Intro -- The facial action coding system (FACS) -- The neurophysiology of lies -- Neurophysiological signatures of different emotions -- Evolutionary function of facial expressions and emotion -- Triggers of emotional hijacks: Acquisition and remedies -- Mindfulness with difficult emotions -- Nature doesn't help us maintain emotional intelligence skills -- How mindfulness cultivates emotional empathy -- A monk's emotions: A case study -- Emotional contagion -- Cognitive empathy -- Emotional empathy -- Compassionate empathy -- The challenges of compassion in today's global reality -- Compassion through education -- Compassion is contagious -- The Dalai Lama's emotional profile -- Tackling social problems through awareness of emotions. ISBN: 9781934441015 1934441015 Other Number: 213812257 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 359933 # Local items in: 1 # System items in: 1 Call Number: CD 152.4 Ekman Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
