Fall down seven times, get up eight -- If you want to feel safe, be prepared to feel uncomfortable -- Smile at strangers -- Paradise doesn't count if it's compulsory -- You're doing it all wrong. And that's perfect -- To fight fear, you must also fight ignorance. And occasionally. argumentative jerks -- Don't be afraid of the dark: grab darkness by the throat, kick its ass, push it down the stairs, and laugh at its haircut -- Push yourself past your limits; then let your friends push you further -- We are connected by the distance between us -- What you're good at is less important than what you're good for -- Remain centred, no matter how many building permits you have to obtain -- Everybody wants to have adventures. Whether they know it or not -- Sometimes the only way forward is to go back and start over -- Once a place becomes part of you, you can leave it without regret -- Parenthood is the most terrifying ordeal you will ever undergo. Enjoy it -- See yourself clearly, and you won't dread the scrutiny of others -- A warrior cultivates the virtues of loyalty, courage and discretion. Along with some light typing and filing -- Self-criticism is easy. Self-improvement is hard. You're here for the hard stuff -- Survival is the bravest fight, and the most beautiful victory -- Believe or not, you are more than equal to the challenges you face -- Behind each triumph are new peaks to be conquered -- Japanese terms -- Martial arts styles mentioned.
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