Title from container and sell sheet.
"The no crunches way to flat abs. 7 dynamic segments mix & match with Shiva Rea's Yoga Matrix"--Container.
Originally released as a motion picture in 2006.
Release date: Aug. 21, 2012.
Director of photography, Sion Michel.
Instructor, Shiva Rea.
DVD, widescreen, 16:9; Dolby Digital; Stereo.
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