Displaying 1 of 1 2011 Format: DVD, Videorecording, Projected Medium, Visual Materials Title: Ballet beautiful [videorecording] : total body workout. Publisher, Date: Santa Monica, Calif. : Lions Gate Home Entertainment, 2011. Description: 1 videodisc (60 min) : sd., col. ; 4 3/4 in. Summary: A total body workout from Mary Helen Bowers, Natalie Portman's trainer for her Academy Award-Winning Role in Black Swan. Workouts include focused exercise on trouble areas while increasing flexibility and improving posture. Includes work for all body areas, as well as dance-inspired standing exercises with cardio elements. Target Audience Note: Not rated. Subjects: Exercise. Instructional films. Nonfiction films. Video recordings for the hearing impaired. Other Author: Bowers, Mary Helen. Lions Gate Home Entertainment. Notes: Title from container. Release date: Sep. 4, 2012. Instructor: Mary Helen Bowers. DVD; region 1; Dolby Digital 2.0; 1.78:1 widescreen presentation. Closed-captioned. Publisher Number: 32844 Other Number: 800160929 System Availability: 2 Current Holds: 0 # Local items: 2 Control Number: 341913 # Local items in: 2 # System items in: 2 Call Number: DVD 613.71 Ballet b Medium: [videorecording] Place Hold Add to My List Expand All | Collapse All Availability Map It Displaying 1 of 1
