Book

Koch, Marlene.

Eat more of what you love : [over 200 brand-new recipes low in sugar, fat, and calories] / Marlene Koch ; photographs by Steve Legato.

Philadelphia, PA : Running Press, ©2012.

351 pages : color illustrations ; 24 cm

Koch delivers with over 200 brand-new super satisfying guilt-free recipes (under 350 calories!) that everyone will love--from mile high meatloaf and chicken fried steak with cream gravy to stuffed black and blue steak burgers to pizza pasta pie and red velvet cupcake.

Low-carbohydrate diet -- Recipes.

Low-fat diet -- Recipes.

Sugar-free diet -- Recipes.

Cooking, American.

Cookbooks.

Legato, Steve.

Includes index.

More from Marlene -- More healthy eating tips -- More about diabetes -- More meal planning -- Incredible ingredients -- More eat what you love recipes. Super sippers, smoothies and shakes ; Fresh baked breads, muffins, and coffeecakes ; Breakfast and brunch ; Appetizers and small bites ; Super soups and sensational sandwiches ; Best dressed salads ; Slow cooker favorites ; Pastas, pizzas, and more ; Sides that make the meal ; Fast and fit chicken dishes ; Lean beef, pork, and fish ; Pies, puddings, and specialty desserts ; Homestyle cookies and cakes ; Cupcakes, cupcakes, cupcakes!

Publisher description

2011944643

9780762451548 (pbk.)

0762451548 (pbk.)

9780762445899

0762445890

775381222

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337510

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641.56384 Koch