Displaying 1 of 1 2012 Format: Book Author: Schlegel, Elfi. Title: The gymnastics book : the young performer's guide to gymnastics / Elfi Schlegel, Claire Ross Dunn. Edition: 2nd ed. Publisher, Date: Toronto : Firefly Books, 2012. Summary: A guide to the beginner's world of gymnastics offers advice on selecting a program, warming up and cooling down exercises, and moving on to the competitive level, and includes instructions on floor and apparatus moves. Subjects: Gymnastics -- Juvenile literature. Gymnastics for children. Other Author: Dunn, Claire Ross. Notes: Includes index. Contents: Choosing gymnastics -- Knowing what to look for -- Getting started -- The healthy gymnast -- Warming up -- Skills -- Cooling down -- Adding Rhythm and Bounce to your program -- Gymnastics' greats from yesterday to today -- Competition: raising the bar -- Where gymnastics can take you. ISBN: 9781770851603 1770851607 9781770851337 177085133X Other Number: 791161469 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 337294 # Local items in: 1 # System items in: 1 Call Number: j 796.44 Schlegel Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
