Catalog - The City Library

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2012

Format:	DVD, Videorecording, Projected Medium, Visual Materials
Title:	Sura flow self-discovery yoga [videorecording] : relaxation, healing, meditation / Sura Center.
Publisher, Date:	[New Jersey : BayView Entertainment, 2012].
Description:	1 videodisc (27 min.) : sd., col. ; 4 3/4 in.
Summary:	This easy to follow program is designed to clear your body-mind of stress, tension and pain. It begins with a Centering & Grounding practice that provides basic tools for healing and meditation. 5 Elements Healing uses the natural elements- Air, Water, Fire, Earth & Cosmos- to cleanse and purify your body system.
Target Audience Note:	Rating: Not rated.
Subjects:	Hatha yoga. Meditation. Mind and body. Instructional films.
Other Author:	Sura Center (Firm) Bayview Entertainment (Firm)
Other Title:	Deep relaxation & guided meditation for beginners.
Notes:	Title from container. "An integrative program for beginners" -- cover. Place of publication, publisher and date of publication from publisher's website. DVD.
Publisher Number:	BV9979
Other Number:	795593339
System Availability:	1
Current Holds:	0
# Local items:	1
Control Number:	332974
# Local items in:	1
# System items in:	1
Call Number:	DVD 613.7046 Sura flo
Medium:	[videorecording]

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