Displaying 1 of 1 1991 Format: Book Author: Chopra, Deepak. Title: Perfect health : the complete mind/body guide / Deepak Chopra ; illustrated by Stephen Van Damme. Edition: 1st ed. Publisher, Date: New York : Harmony Books, ©1991. Description: vi, 327 pages : illustrations ; 24 cm Summary: Questionnaires for determining body types--vata, pitta, or kapha--precede "a personally tailored program of diet, stress reduction, exercises, and daily routines ... based on a 5,000-year-old system of mind/body medicine known as Ayurveda."--Cover. Subjects: Medicine, Ayurvedic. Health. Notes: Includes bibliographical references (page 323) and index. Contents: pt. 1. A place called perfect health -- Invitation to a higher reality -- Discovering your body type -- The three doshas--makers of reality -- A blueprint from nature -- Restoring the balance -- pt. 2. The quantum mechanical human body -- Quantum medicine for a quantum body -- Opening the channels of healing -- Freedom from addictions -- Aging is a mistake -- pt. 3. Living in tune with nature -- The Impulse to evolve -- Daily routine-riding nature's waves -- Diet-eating for perfect balance -- Exercise-the myth of "no pain, no gain" -- Seasonal routine-balancing the whole year. Web Site: Publisher description LCCN: 89011042 ISBN: 0517571951 9780517571958 0517584212 9780517584217 Other Number: 19722942 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 3306 # Local items in: 1 # System items in: 1 Call Number: 615.53 Chopra Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
