The stomach: the quest to eat right -- The heart: the quest to get my blood pumping -- The ears: the quest for quiet -- The butt: the quest to avoid sedentary life -- The immune system: the quest to conquer germs -- The stomach, revisited: the quest for the perfect meal -- The genitals: the quest to have more sex -- The nervous system: the quest to hurt less -- The lower intestine: the quest to go to the bathroom properly -- The adrenal gland: the quest to lower my stress level -- The brain: the quest to be smarter -- The endocrine system: the quest for a nontoxic home -- The teeth: the quest for the perfect smile -- The feet: the quest to run right -- The lungs: the quest to breathe better -- The stomach, revisited: the continued quest for the perfect diet -- The skin: the quest to erase blemishes -- The heart, revisited: the quest for the perfect workout -- The inside of the eyelid: the quest for the perfect night's sleep -- The bladder: the quest to figure out what to drink -- The gonads: the quest to get more balls -- The nose: the quest to smell better -- The hands: the quest for magic fingers -- The back: the quest to stand up straight -- The eyes: the quest to see better -- The skull: the quest to not be killed in an accident -- The finish line -- Guerrilla exercise -- How to eat less -- Five tips on treadmill desks -- My five foolproof methods of stress reduction -- The 10 best pieces of food advice I've gotten all year -- How to live the quiet life -- Five toxins I now avoid.
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