Displaying 1 of 1 2012 Format: Book Author: Mullen, Seamus. Title: Seamus Mullen's hero food : how cooking with delicious things can make us feel better / photographs by Colin Clark. Publisher, Date: Kansas City, Mo. : Andrews McMeel Pub., ©2012. Description: x, 310 pages : illustrations (chiefly color) ; 28 cm Summary: A noted chef examines eighteen foods which he considers "heroes" because of their positive effects on health, from olive oil to high quality meat, and shares healthy seasonal recipes--many from Spanish cuisine--and cooking techniques. Subjects: Cooking. Cooking, Spanish. Cooking (Natural foods) Other Title: Hero food Notes: Includes index. Contents: Season I: Winter in Barcelona. Olive oil ; Dried beans ; Almonds ; Grains ; Anchovies -- Season II: Spring on my rooftop. Good eggs ; Good birds ; Sweet peas ; Parsley ; Berries -- Season III: Summer on the farm. Carrots ; Corn ; Stone fruit ; Good fish -- Season IV: Autumn in Vermont. Squash ; Mushrooms ; Greens ; Good meat. LCCN: 2011932647 ISBN: 9781449407582 1449407587 Other Number: 756590860 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 324758 # Local items in: 1 # System items in: 1 Call Number: 641.563 Mullen Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
