Catalog - The City Library

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2012

Format:	DVD, Videorecording, Projected Medium, Visual Materials
Title:	Easy yoga for easing pain / PBS ; WGBH Educational Foundation ; producer, director, John Baynard.
Publisher, Date:	[Brighton, MA] : PBS Distribution, [2012] ©2012
Description:	1 videodisc (53 min.) : sound, color ; 4 3/4 in.
Summary:	Instructor leads participants through easy yoga poses for upper and lower body while seated, standing poses for hips and legs with the aid of a chair (if needed), and relaxation and meditation.
Series:	Yoga for the rest of us. Yoga for the rest of us.
Subjects:	Hatha yoga -- Therapeutic use. Pain -- Treatment. Yoga. Films for hard of hearing people
Genre:	Nonfiction television programs. Video recordings for the hearing impaired.
Other Author:	Cappy, Peggy, teacher. Baynard, John, producer, director. Public Broadcasting Service (U.S.), production company. WGBH Educational Foundation, production company. PBS Distribution (Firm), publisher.
Other Title:	Yoga for the rest of us
Notes:	Title from container and the Web. "Yoga for the rest of us"--Container Duration from container. Duration on disc surface is 110 min. Bonus features: Bounce and shake (Qi gong); resistance band exercise; documentary about how Patty Cappy's simple yoga routines helped her students reduce aches and pains. Instructor, Peggy Cappy. DVD; Region 1, NTSC, widescreen; stereo. For private home use only. In English with English SDH (subtitles for the deaf and hard of hearing)
ISBN:	9781608836147 1608836142
Publisher Number:	YOEP601
Other Number:	784159142
System Availability:	2
Current Holds:	0
# Local items:	2
Control Number:	323860
# Local items in:	2
# System items in:	2
Call Number:	DVD 613.7046 Easy yog

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