The collaboration of this master teacher and master dancer has produced the first complete visual and verbal road map allowing you to achieve the truly Hawaiian look in your hula dancing. This video is two hours of intensive instruction and demonstration covering 14 basic steps. We talk it through, we demonstrate it muscle-by-muscle and we rehearse you in each of the steps we introduce. First we teach the underlying basic movements of the body in Hula. From there, we add each succeeding Hula step in order of difficulty and importance. We culminate with a Hula exercise section, using all the steps taught. We teach the 'ai ha'a style of hula, characterized by a very deep bend of the knees and a continuous rolling of the feet.
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