Displaying 1 of 1 2004 Format: DVD, Videorecording, Projected Medium, Visual Materials Title: Budokon [videorecording] : beginning practice / by Cameron Shayne. Publisher, Date: [S.l.] : Gaiam, pc2004. Description: 1 videodisc (70 min.) : digital ; 4 3/4 in. Summary: Cameron Shayne has crafted a system that will change how you think about power. This is genuine martial arts - with smarter body mechanics and deeper substance than any fusion-workout fad - rejoined in an ingenious flow with the practices that make your power more than physical - a union of physical and emotional power. Subjects: Physical education and training. Yoga. Exercise. Meditation. Martial arts. Instructional films. Other Author: Shayne, Cameron. Landon, Ted. Seatson, Rebecca. Gaiam Media. Other Title: Beginning practice. Notes: Created by Cameron Shayne ; executive producer, Michael Badertscher ; producers, Ted Landon and Rebecca Seatson ; director, Ted Landon ; editor, Doug Moldawsky ; composer, Jonathan Wilson. Cameron Shayne. DVD. Contents: Pose guide -- Full workout -- Short workout. ISBN: 1592504310 9781592504312 Publisher Number: 125-2350 Other Number: 57582912 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 316300 # Local items in: 1 # System items in: 1 Call Number: DVD 796.071 Budokon Medium: [videorecording] Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
