Displaying 1 of 1 2010 Format: Book Author: Kovacs, Mark. Title: Dynamic stretching : the revolutionary new warm-up method to improve power, performance and range of movement / Mark Kovacs ; photography by Austin Forbord. Publisher, Date: Berkeley, CA : Ulysses Press, ©2010. Description: 112 pages : illustrations ; 24 cm Summary: Illustrates, step-by-step, how to effectively prepare your body for physical activity through more than 50 exercises. Includes 20 sport-specific stretching exercise recommendations. Subjects: Stretching exercises. Notes: "Dynamic warm-ups for 20 sports"--Cover. Includes bibliographical references and index. Contents: Getting Started The Programs The Exercises Web Site: Contributor biographical information Publisher description LCCN: 2009902021 ISBN: 9781569757260 1569757267 Other Number: 318422339 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 314849 # Local items in: 1 # System items in: 1 Call Number: 613.7182 Kovacs Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
