Displaying 1 of 1 2010 Format: Book Author: Knopf, Karl. Title: Healthy shoulder handbook : 100 exercises for treating and preventing frozen shoulder, rotator cuff and other common injuries / Karl Knopf ; photography by Austin Forbord. Publisher, Date: Berkeley, Calif. : Ulysses Pr., ©2010. Description: 160 pages : illustrations ; 24 cm Summary: Looks at the causes of common shoulder and arm problems and offers step-by-step photographs for exercises designed to build strength, improve flexibility, prevent injury, and speed up recovery. Subjects: Shoulder exercises. Arm exercises. Notes: Includes bibliographical references (page 154) and index. Contents: pt. 1. Getting started -- pt. 2. Prevention & programs -- pt. 3. The exercises. LCCN: 2009930128 ISBN: 9781569757383 1569757380 Other Number: 406173750 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 311989 # Local items in: 1 # System items in: 1 Call Number: 613.71887 Knopf Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
