Book

Cohen, Suzy (Pharmacist)

Drug muggers : which medications are robbing your body of essential nutrients--and natural ways to restore them / Suzy Cohen.

Emmaus, Pa. : Rodale, ©2011.

xi, 371 pages ; 24 cm

Prescription and over-the counter drugs help millions -- but can also deplete the body's natural stores of vitamins, minerals, and hormones. Not understanding the drug-mugging effect may lead to new "diseases" and possibly catastrophic health consequences

Dietary supplements -- Popular works.

Nutrition -- Popular works.

Vitamins -- Popular works.

Includes bibliographical references (pages 336-348) and index.

Protect yourself from drug muggers. What is a drug mugger? And why should you care? ; When meals and medicine don't mix ; Lifestyle drug muggers ; The punch list of drug muggers -- Vital nutrients. Beta-carotene and Vitamin A ; Biotin ; Calcium ; Coenzyme Q10 ; Folate (Vitamin B₉) ; Glutathione and N-Acetylcysteine ; Iron ; Magnesium ; Melatonin ; Methylcobalamin (Vitamin B₁₂) ; Niacin (Vitamin B₃) ; Potassium ; Probiotics ; Pyridoxine (Vitamin B₆) ; Riboflavin Vitamin B₂) ; Selenium ; Thiamine (Vitamin B₁) ; Vitamin C ; Vitamin D ; Zinc -- Getting the most from your supplement. How to pick a great supplement ; Daily values.

2010040375

9781609610562

1609610563

9781605294155

1605294152

644655850

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