Displaying 1 of 1 2011 Format: Book Author: Casey, Rob. Title: Stand up paddling : flatwater to surf and rivers / Rob Casey ; foreword by Dave Kalama. Edition: 1st ed. Publisher, Date: Seattle, WA : Mountaineers Books, 2011. Description: 205 pages : illustrations ; 22 cm. Summary: The first and only guide to the country's fastest growing sport. Longtime stand up paddler and instructor Rob Casey has authored the first and only comprehensive guide to stand up paddling. From choosing the right gear to stroke techniques and fitness advice, Rob will have you stand up paddling in no time. Series: Mountaineers outdoor expert series Mountaineers outdoor expert series. Subjects: Stand-up paddle surfing. Notes: Includes bibliographical references and index. Contents: Get your gear on -- How to stand and paddle: basic and advanced strokes -- Flatwater paddling -- Surfing -- River and tidal rapids paddling -- Racing -- SUP fitness, injury prevention, and cross-training. LCCN: 2010036807 ISBN: 9781594852534 1594852537 Other Number: 663102366 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 294035 # Local items in: 1 # System items in: 1 Call Number: 797.1224 Casey Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1