Displaying 1 of 1 2009 Format: DVD, Videorecording, Projected Medium, Visual Materials Title: P90-X extreme home fitness [videorecording] / with Tony Horton ; produced by Beachbody. Publisher, Date: Santa Monica, CA : Beachbody : distributed by Product Partners, c2009, c2004. Description: 13 videodiscs (ca. 630 min.) : sd., col. and b&w ; 4 3/4 in. Summary: Designed for a higher level of fitness, this program offers twelve comprehensive and demanding workouts, each designed with a specific fitness objective. Many discs offers a workout with or without music, music and cues, silence and cues. Subjects: Weight training. Physical fitness. Stretching exercises. Yoga. Nutrition. Instructional films. Other Author: Horton, Tony (Anthony Sawyer), 1958- Beachbody (Firm) Product Partners (Firm) Other Title: P90-X P90 X P90X extreme home fitness. Power ninety-X extreme home fitness. Extreme home fitness. P90-X extreme home fitness. Workouts, 12 extreme training routines. Notes: Title from container. Creative director, Ned Farr ; director, D. Mason Bendewald. Trainer and creator, Tony Horton ; commentary, Carrie Wiatt, Mark Sisson. DVD. Contents: v.1 (2 discs) How to bring it (watch this first) Chest & back -- v.2 Plyometrics -- v.3 Shoulders & arms -- v.4 Yoga X -- v.5 Legs & back -- v.6 Kenpo X -- v.7 X stretch -- v.8 Core synergistics -- v.9 Chest, shoulders & triceps -- v.10 Back & biceps -- v.11 Cardio X -- v.12 Ab ripper X. Other Number: 638987482 System Availability: 2 Current Holds: 0 # Local items: 2 Control Number: 286147 # Local items in: 2 # System items in: 2 Call Number: DVD 613.7 P90-X ex Medium: [videorecording] Place Hold Please select and request a specific volume by clicking one of the icons in the 'Availability' section below. Add to My List Expand All | Collapse All Availability Map It Displaying 1 of 1
