Catalog - The City Library

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2006

Format:	DVD, Videorecording, Projected Medium, Visual Materials
Title:	Pilates advanced program [videorecording] / Pilates Institute of Australasia ; producer, Allan Menezes.
Publisher, Date:	[S.l.] : distributed by PC Treasures, Inc., c2007.
Description:	1 videodisc (ca. 60 min.) : sd., col. ; 4 3/4 in.
Summary:	Demonstrates essential muscle toning and stretching exercises in an easy to follow routine, including how to change body shape, increase flexibility, improve poor posture, and strengthen abdominal muscles.
Target Audience Note:	MPAA rating: Not rated.
Subjects:	Pilates method. Exercise. Physical fitness.
Other Author:	Menezes, Allan. Pilates Institute of Australasia. PC Treasures, Inc.
Notes:	Cataloged from disc surface and container. "Total mind body workout"--Disc surface. "Aussie Pilates"--Container. Based on "The complete guide to Pilates Method" by Allan Menezes and the original teachings of Josephe H. Pilates. Instructor: Allan Menezes. DVD.
Publisher Number:	03326
Other Number:	213297705
System Availability:	1
Current Holds:	0
# Local items:	1
Control Number:	281755
# Local items in:	1
# System items in:	1
Call Number:	DVD 613.71 Pilates
Medium:	[videorecording]

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