Displaying 1 of 1 2009 Format: DVD, Videorecording, Projected Medium, Visual Materials Title: Tai chi [videorecording] : the empowering workout / [PMN Distribution ; Goldhil Video ; produced and directed by David Nakahara ; written by Jerry Alan Johnson, David Nakahara]. Publisher, Date: [S.l.] : David Nakahara Enterprises ; Hackensack, NJ : Exclusively distribued by Bayview Fitness, 2009. Description: 1 videodisc (94 min.) : sd., col. ; 4 3/4 in. Summary: The purpose of this program is to simplify and clarify the mentaland physical dynamics that empower Tai Chi movements. Subjects: Tai chi. Instructional films. Nonfiction films. Other Author: Nakahara, David. Johnson, Jerry Alan. Saxon, John, 1935-2020 PMN Distribution. David Nakahara Enterprises. BayView Fitness (Firm) Other Title: Empowering workout. Notes: Title from disc surface. Cinematography, Kent Wakeford; music by John Serrie ; edited by Kris Wakeford, David Nakahara. Hosted and narrated by John Saxon ; instructor, Jerry Alan Johnson. DVD. Contents: Main program (61 min.) -- Rooting (4 min.) -- 18 rules of Dao Yin (19 min.) -- 18 rules of Dao Yin applied to Tai Chi (10 min.) Publisher Number: DNE04 Other Number: 444658184 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 278923 # Local items in: 1 # System items in: 1 Call Number: DVD 613.7148 Tai chi Medium: [videorecording] Place Hold Add to My List Expand All | Collapse All Availability Map It Displaying 1 of 1