Catalog - The City Library

Format:

DVD, Videorecording, Projected Medium, Visual Materials

Title:

Cardio for beginners / with Petra Kolber ; Acacia ; produced & directed by Ernie Schultz ; executive producer for Acacia, Marie Guinto.

Edition:

Widescreen.

Publisher, Date:

Description:

1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in.

Summary:

Features a simple fun cardio exercise program that allows you to mix and match athletic-based cardio exercises and simple dance moves for a customized workout.

Subjects:

Aerobic exercises.

Physical fitness.

Reducing exercises.

Genre:

Instructional films.

Nonfiction films.

Other Author:

Kolber, Petra.

Schultz, Ernie.

Acorn Media (Firm)

Notes:

"In 2006, Acorn Media Group launched Acacia, a mind, body, spirit brand promoting healthy, joyful living through a line of DVDs and a direct-to-consumer catalog. Acacia distributes licensed and original programming on DVD. Acacia, Acorn Media U.S. and the Acorn Media Group corporate headquarters are located together in Silver Spring, Maryland, a suburb of Washington, D.C."--Acacia website

Music by Yes Fitness Music.

Lead instructor and choreographer, Petra Kolber.

DVD, NTSC; Dolby Digital stereo.

Contents:

Workout options: Athletic cardio (10 min.) ; Dance cardio (10 min.) ; Athletic cardio (20 min.) ; Dance cardio (20 min.) ; Bonus: Stretch. -- Bonus features: bonus from Weight loss cardio sculpt (5 min.) ; bonus from Yoga for beginners (7 min.) ; Petra Kolber biography.

Publisher Number:

AMP-8173

Other Number:

316232143

System Availability:

2

Current Holds:

0

# Local items:

2

Control Number:

276106

# Local items in:

2

# System items in:

2

Call Number:

DVD 613.71 Cardio f