Displaying 1 of 1 2010 Format: Book Author: Krucoff, Carol. Title: Healing yoga for neck & shoulder pain : easy, effective practices for releasing tension & relieving pain / Carol Krucoff. Publisher, Date: Oakland, CA : New Harbinger Publications, ©2010. Description: xvii, 160 pages : illustrations ; 23 cm Summary: A yoga therapist and personal trainer offers readers effective yoga stretches, postures and mind-body techniques for eliminating neck and shoulder pain and tension. Subjects: Yoga -- Therapeutic use. Mind and body. Mind and body therapies. Yoga. Other Title: Healing yoga for neck and shoulder pain Notes: "Foreword by Tracy W. Gaudet."--Cover. "Jaw pain, headaches, upper back & shoulder soreness, repetitive stress injury"--Cover. Includes bibliographical references (pages 151-160). Contents: The sience of neck pain & how yoga can help -- The inside story : anatomy, posture, & pain -- The emotional connection : the role of stress & the energetic body in neck & shoulder pain -- Putting your head on straight : posture guidelines for daily life -- Healing yoga practice to prevent & relieve neck & shoulder pain -- Neck check : eight essential self-care strategies for lasting relief. Web Site: Sample text Contributor biographical information Publisher description LCCN: 2010002488 ISBN: 9781572247123 1572247126 Other Number: 419812002 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 268704 # Local items in: 1 # System items in: 1 Call Number: 613.7046 Krucoff Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
