"In this revised and updated edition, world-renowned and much-beloved women{u2019}s health expert Dr. Christiane Northrup shares with us the latest developments and advances that will maximize our potential for living well in our bodies today. Inside you will discover: new material on sexuality - and how to have a more fulfilling sex life; the spiritual and scientific principles behind healing from terminal illnesses, and how you can utilize these principles for your own health and the health of others; vital information about how to truly dissolve PMS and ease menstrual cramps; extraordinary facts on Vitamin D - and why it is crucial for breast, cardiovascular, and immune system health; the importance of the preconception diet and how to greatly decrease your risk of birth defects; how to birth naturally, despite the current induction and C-section epidemic; all you need to know about thyroid function, including proper blood tests; life-saving facts about cellular inflammation - the root cause of all chronic degenerative diseases - and how to prevent this condition; the essentials on the 'fountain of youth molecule' - and how to enhance your levels of it for vibrant health."--Publisher's description.
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